George Petrou v8m/r...1
8
Meters
0:09.3
Time
9:41.2
Pace
1
Calories
| Transition Time |
|---|
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 38 |
April 29, 2024 06:34:11
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 0:09.3 | 8 | 9:41.2 | 1 | 306 | 38 | |
| 0:09.3 | 8 |  |
9:41.2 | 2 | 306 | 38 |
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Workout Graph
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10 km (700 R/ 300 S split)
app.erg.zone