George Petrou v6:00/1:05r...5
6,838
Meters
39:26.0
Time
2:11.5
Pace
411
Calories
131
Heart Rate
| Transition Time | 9:26.0 |
|---|
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
May 02, 2024 07:09:18
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 39:26.0 | 6,838 | 2:11.5 | 152 | 825 | 29 | 131 | |
| 6:00.0 | 1,340 |  |
2:14.3 | 144 | 796 | 22 | 129 |
| 6:00.0 | 1,367 |  |
2:11.6 | 153 | 827 | 38 | 146 |
| 6:00.0 | 1,361 | |
2:12.2 | 151 | 820 | 23 | 146 |
| 6:00.0 | 1,385 | |
2:09.9 | 159 | 848 | 39 | 80 |
| 6:00.0 | 1,385 | |
2:09.9 | 159 | 848 | 23 | 157 |
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Workout Graph
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30 min row/ski
app.erg.zone