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George Petrou v800m/r...20 row

10,000

Meters

47:11.6

Time

2:21.5

Pace

576

Calories

131

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time47:11.6
Average Watts123
Calories Per Hour732
Stroke Rate22
Stroke Count1086
Drag Factor134

May 20, 2024 07:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:11.6 10,000 2:21.5 123 732 22 131
3:20.1 800 2:05.0 179 899 27 133
0:57.3 200 2:23.2 119 691 23 124
4:01.6 800 2:31.0 102 640 21 111
1:00.9 200 2:32.2 99 591 22 112
3:19.2 800 2:04.5 181 921 27 142
0:47.5 200 1:58.7 209 985 30 146
4:14.5 800 2:39.0 87 594 18 126
1:03.3 200 2:38.2 88 568 18 115
3:17.6 800 2:03.5 186 929 28 148
0:47.7 200 1:59.2 206 981 30 151
4:20.7 800 2:42.9 81 566 18 116
1:04.9 200 2:42.2 82 554 18 117
3:18.3 800 2:03.9 184 925 27 150
0:47.2 200 1:58.0 213 991 32 154
4:19.5 800 2:42.1 82 568 19 118
1:05.1 200 2:42.7 81 552 19 118
3:19.0 800 2:04.3 182 922 27 150
0:48.0 200 2:00.0 203 975 31 154
4:17.3 800 2:40.8 84 587 20 123
1:02.1 200 2:35.2 94 579 20 121

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Workout Graph

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