George Petrou 20000m BikeErg
20,000m
Meters
47:29.2
Time
2:22.4
Pace
560
Calories
140
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
RPM | 74 |
Revolution Count | 3539 |
Power/kg | 1.32 |
Drag Factor | 61 |
July 27, 2024 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
47:29.2 | 20,000m | 2:22.4 | 121 | 716 | 74 | 140 |
2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 69 | 141 |
2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 75 | 138 |
2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 76 | 155 |
2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 76 | 153 |
2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 75 | 142 |
2:19.9 | 6,000m | 2:19.9 | 128 | 739 | 76 | 135 |
2:24.0 | 7,000m | 2:24.0 | 117 | 703 | 74 | 146 |
2:24.5 | 8,000m | 2:24.5 | 116 | 699 | 74 | 144 |
2:21.8 | 9,000m | 2:21.8 | 123 | 722 | 75 | 130 |
2:22.2 | 10,000m | 2:22.2 | 122 | 718 | 75 | 169 |
2:20.2 | 11,000m | 2:20.2 | 127 | 737 | 76 | 124 |
2:22.8 | 12,000m | 2:22.8 | 120 | 713 | 74 | 164 |
2:24.9 | 13,000m | 2:24.9 | 115 | 695 | 73 | 167 |
2:22.6 | 14,000m | 2:22.6 | 121 | 715 | 74 | 125 |
2:22.5 | 15,000m | 2:22.5 | 121 | 716 | 75 | 127 |
2:22.0 | 16,000m | 2:22.0 | 122 | 720 | 75 | 128 |
2:22.7 | 17,000m | 2:22.7 | 120 | 714 | 74 | 130 |
2:23.2 | 18,000m | 2:23.2 | 119 | 710 | 74 | 130 |
2:22.1 | 19,000m | 2:22.1 | 122 | 719 | 75 | 130 |
2:16.0 | 20,000m | 2:16.0 | 139 | 778 | 78 | 134 |
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Workout Graph
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