George Petrou v6:00/1:21r...9
15,673
Meters
1:01:22.0
Time
2:18.5
Pace
674
Calories
147
Heart Rate
| Transition Time | 7:22.0 |
|---|
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 42 |
July 28, 2024 08:06:16
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:01:22.0 | 15,673 | 2:18.5 | 127 | 486 | 42 | 147 | |
| 6:00.0 | 1,279 |  |
2:20.7 | 126 | 730 | 20 | 177 |
| 6:00.0 | 1,253 |  |
2:23.6 | 118 | 700 | 33 | 173 |
| 6:00.0 | 2,506 |  |
2:23.6 | 118 | 700 | 74 | 125 |
| 6:00.0 | 1,294 | |
2:19.1 | 130 | 740 | 22 | 132 |
| 6:00.0 | 1,278 | |
2:20.8 | 125 | 730 | 35 | 138 |
| 6:00.0 | 2,664 | |
2:15.1 | 142 | 780 | 71 | 140 |
| 6:00.0 | 1,300 | |
2:18.4 | 132 | 750 | 22 | 140 |
| 6:00.0 | 1,304 | |
2:18.0 | 133 | 750 | 36 | 148 |
| 6:00.0 | 2,795 | |
2:08.8 | 164 | 860 | 67 | 151 |
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Workout Graph
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