George Petrou v500m/0:56r...1
500
Meters
3:07.3
Time
2:11.3
Pace
30
Calories
149
Heart Rate
| Transition Time | 0:56.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
July 30, 2024 06:46:52
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:07.3 | 500 | 2:11.3 | 154 | 832 | 25 | 149 | |
| 2:11.3 | 500 |  |
2:11.3 | 155 | 832 | 25 | 149 |
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Workout Graph
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MultiErg - Session of the Week - Free GARAGEATHLETE Sessions
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