George Petrou 20000m BikeErg
20,000m
Meters
44:26.6
Time
2:13.3
Pace
592
Calories
155
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
RPM | 71 |
Revolution Count | 3198 |
Power/kg | 1.61 |
Drag Factor | 83 |
August 02, 2024 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:26.6 | 20,000m | 2:13.3 | 148 | 808 | 71 | 155 |
2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 66 | 119 |
2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 68 | 120 |
2:16.3 | 3,000m | 2:16.3 | 138 | 775 | 70 | 133 |
2:16.3 | 4,000m | 2:16.3 | 138 | 775 | 70 | 155 |
2:14.6 | 5,000m | 2:14.6 | 144 | 793 | 71 | 156 |
2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 71 | 176 |
2:14.7 | 7,000m | 2:14.7 | 143 | 792 | 71 | 171 |
2:14.3 | 8,000m | 2:14.3 | 144 | 797 | 72 | 166 |
2:12.8 | 9,000m | 2:12.8 | 149 | 814 | 72 | 167 |
2:13.5 | 10,000m | 2:13.5 | 147 | 806 | 72 | 168 |
2:11.7 | 11,000m | 2:11.7 | 153 | 827 | 73 | 166 |
2:11.8 | 12,000m | 2:11.8 | 153 | 826 | 73 | 173 |
2:11.5 | 13,000m | 2:11.5 | 154 | 829 | 73 | 155 |
2:11.2 | 14,000m | 2:11.2 | 155 | 833 | 73 | 145 |
2:13.2 | 15,000m | 2:13.2 | 148 | 809 | 72 | 158 |
2:11.2 | 16,000m | 2:11.2 | 155 | 833 | 73 | 164 |
2:12.2 | 17,000m | 2:12.2 | 151 | 821 | 73 | 157 |
2:12.8 | 18,000m | 2:12.8 | 149 | 814 | 72 | 149 |
2:07.9 | 19,000m | 2:07.9 | 167 | 875 | 76 | 151 |
2:00.7 | 20,000m | 2:00.7 | 199 | 985 | 80 | 152 |
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Workout Graph
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