George Petrou 10000m row
10,000m
Meters
45:28.6
Time
2:16.4
Pace
585
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 130 |
August 06, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.6 | 10,000m | 2:16.4 | 138 | 774 | 22 | 144 |
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 19 | 124 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 20 | 136 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 23 | 144 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 25 | 152 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 28 | 166 |
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Workout Graph
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