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George Petrou 20000m BikeErg

20,000m

Meters

43:50.9

Time

2:11.5

Pace

597

Calories

130

Heart Rate

Average Watts154
Calories Per Hour829
RPM67
Revolution Count2956
Power/kg1.67
Drag Factor105

August 08, 2024 07:14:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:50.9 20,000m 2:11.5 154 829 67 130
2:24.3 1,000m 2:24.3 116 700 61 111
2:19.3 2,000m 2:19.3 129 745 63 112
2:14.6 3,000m 2:14.6 144 793 66 117
2:14.8 4,000m 2:14.8 143 791 66 119
2:12.8 5,000m 2:12.8 149 814 67 122
2:13.9 6,000m 2:13.9 146 801 66 123
2:12.4 7,000m 2:12.4 151 818 67 125
2:13.6 8,000m 2:13.6 147 805 66 125
2:11.4 9,000m 2:11.4 154 830 68 127
2:11.7 10,000m 2:11.7 153 827 67 129
2:10.4 11,000m 2:10.4 158 843 68 131
2:10.0 12,000m 2:10.0 159 848 68 133
2:09.5 13,000m 2:09.5 161 854 68 135
2:09.6 14,000m 2:09.6 161 853 69 137
2:10.4 15,000m 2:10.4 158 843 68 138
2:09.3 16,000m 2:09.3 162 857 69 140
2:10.5 17,000m 2:10.5 157 841 69 142
2:09.8 18,000m 2:09.8 160 850 68 142
2:06.5 19,000m 2:06.5 173 895 70 147
1:56.1 20,000m 1:56.1 224 1069 76 156

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Workout Graph

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