George Petrou 45:00 row
9,132m
Meters
45:00.0
Time
2:27.8
Pace
500
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 877 |
| Drag Factor | 129 |
October 23, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,132m | 2:27.8 | 108 | 672 | 19 | 130 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 18 | 136 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 | 124 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 20 | 131 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 19 | 130 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 19 | 128 |
| 36:00.0 | 1,207m | 2:29.1 | 106 | 663 | 19 | 132 |
| 42:00.0 | 1,244m | 2:24.6 | 116 | 697 | 22 | 135 |
| 45:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 131 |
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Workout Graph
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