George Petrou v2500m/1:08r...3
10,000m
Meters
36:25.9
Time
2:18.3
Pace
435
Calories
149
Heart Rate
| Transition Time | 1:50.0 |
|---|
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
November 08, 2024 10:59:01
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 36:25.9 | 10,000m | 2:18.3 | 131 | 756 | 38 | 149 | |
| 11:37.6 | 2,500m |  |
2:19.5 | 129 | 743 | 22 | 143 |
| 11:56.9 | 2,500m |  |
2:23.3 | 119 | 708 | 33 | 153 |
| 11:01.4 | 5,000m |  |
2:12.2 | 151 | 820 | 63 | 151 |
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Workout Graph
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