George Petrou 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 127 |
November 12, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 22 | 131 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 18 | 113 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 19 | 121 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 | 129 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 140 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 | 156 |
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Workout Graph
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