George Petrou 30:00 row
6,479m
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
141
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 21 |
Stroke Count | 654 |
Drag Factor | 128 |
November 14, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,479m | 2:18.9 | 131 | 749 | 21 | 141 |
6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 18 | 133 |
12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 131 |
18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 135 |
24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 146 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 | 161 |
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Workout Graph
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