George Petrou 30:00 SkiErg
5,938m
Meters
30:00.0
Time
2:31.5
Pace
321
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 93 |
November 21, 2024 06:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,938m | 2:31.5 | 101 | 645 | 31 | 127 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 118 |
| 12:00.0 | 1,176m | 2:33.0 | 98 | 635 | 32 | 124 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 31 | 127 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 | 127 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 | 140 |
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Workout Graph
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