George Petrou 15:00 SkiErg
3,072m
Meters
15:00.0
Time
2:26.4
Pace
169
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 94 |
November 23, 2024 07:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,072m | 2:26.4 | 111 | 683 | 34 | 135 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 35 | 133 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 33 | 135 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 34 | 138 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 34 | 137 |
| 15:00.0 | 610m | 2:27.5 | 109 | 675 | 34 | 136 |
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Workout Graph
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