George Petrou 45:00 row
8,261m
Meters
45:00.0
Time
2:43.4
Pace
429
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 757 |
| Drag Factor | 126 |
December 07, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,261m | 2:43.4 | 80 | 576 | 16 | 124 |
| 6:00.0 | 1,064m | 2:49.1 | 72 | 548 | 16 | 112 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 17 | 118 |
| 18:00.0 | 1,084m | 2:46.0 | 76 | 563 | 16 | 118 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 17 | 125 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 17 | 128 |
| 36:00.0 | 1,125m | 2:40.0 | 85 | 594 | 17 | 130 |
| 42:00.0 | 1,118m | 2:41.0 | 84 | 588 | 17 | 128 |
| 45:00.0 | 567m | 2:38.7 | 88 | 601 | 17 | 133 |
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Workout Graph
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