George Petrou 10000m row

10,000m

Meters

51:26.2

Time

2:34.3

Pace

536

Calories

133

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate18
Stroke Count971
Drag Factor124

December 16, 2024 09:44:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

W53 - 10,000m - Free RowElite Sessions
app.erg.zone/w/-qgj-Ok1TFq0tcprr9fvAg

Splits

Time Meters Pace Watts Cal/Hr S/M
51:26.2 10,000m 2:34.3 95 627 18 133
9:56.2 2,000m 2:29.0 106 663 19 122
10:02.0 4,000m 2:30.5 103 653 19 131
10:17.7 6,000m 2:34.4 95 627 19 135
10:34.0 8,000m 2:38.5 88 602 18 135
10:36.3 10,000m 2:39.0 87 599 19 143

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