George Petrou 10000m row
10,000m
Meters
51:26.2
Time
2:34.3
Pace
536
Calories
133
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 18 |
Stroke Count | 971 |
Drag Factor | 124 |
December 16, 2024 09:44:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:26.2 | 10,000m | 2:34.3 | 95 | 627 | 18 | 133 |
9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 19 | 122 |
10:02.0 | 4,000m | 2:30.5 | 103 | 653 | 19 | 131 |
10:17.7 | 6,000m | 2:34.4 | 95 | 627 | 19 | 135 |
10:34.0 | 8,000m | 2:38.5 | 88 | 602 | 18 | 135 |
10:36.3 | 10,000m | 2:39.0 | 87 | 599 | 19 | 143 |
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W53 - 10,000m - Free RowElite Sessions
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