George Petrou 6x1000m/1:30r row
6,000
Meters
27:43.3
Time
2:18.6
Pace
343
Calories
140
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,101 |
| Overall Time | 36:43.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 122 |
January 23, 2025 10:58:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.3 | 6,000 | 2:18.6 | 131 | 752 | 22 | 140 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 22 | 126 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 24 | 137 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 22 | 141 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 23 | 146 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 23 | 147 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 24 | 148 |
| r101 |
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Workout Graph
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