George Petrou v15:00/2:26r...3
12,457
Meters
51:01.0
Time
2:28.6
Pace
504
Calories
138
Heart Rate
| Transition Time | 6:01.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
February 14, 2025 11:06:48
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 51:01.0 | 12,457 | 2:28.6 | 110 | 679 | 38 | 138 | |
| 15:00.0 | 2,848 |  |
2:38.0 | 89 | 605 | 18 | 127 |
| 15:00.0 | 2,855 |  |
2:37.6 | 89 | 607 | 35 | 141 |
| 15:00.0 | 6,754 |  |
2:13.2 | 148 | 809 | 62 | 147 |
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Workout Graph
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15 row/15 ski/15 bike
app.erg.zone