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George Petrou v1:00/0:12r...24

7,386

Meters

29:34.0

Time

2:14.1

Pace

312

Calories

138

Heart Rate

Transition Time5:34.0
Average Watts143
Calories Per Hour452
Stroke Rate44

March 06, 2025 07:05:16

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

MultiErg - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/e0GN-p7wSZypgdyLYrUXww

Intervals

Time Meters Pace Watts Cal/Hr Rate
29:34.0 7,386 2:14.1 143 452 44 138
1:00.0 203 2:27.7 108 660 22 113
1:00.0 192 2:36.2 92 600 37 115
1:00.0 488 2:02.9 188 900 67 124
1:00.0 205 2:26.3 112 660 23 121
1:00.0 196 2:33.0 98 600 43 121
1:00.0 491 2:02.1 192 960 67 132
1:00.0 208 2:24.2 117 660 23 126
1:00.0 203 2:27.7 108 660 39 127
1:00.0 504 1:59.0 207 960 69 138
1:00.0 209 2:23.5 118 660 23 132
1:00.0 205 2:26.3 112 660 38 136
1:00.0 512 1:57.1 217 1020 70 145
1:00.0 215 2:19.5 129 720 24 138
1:00.0 217 2:18.2 132 720 46 146
1:00.0 517 1:56.0 224 1020 71 151
1:00.0 218 2:17.6 134 720 25 145
1:00.0 210 2:22.8 120 660 42 145
1:00.0 510 1:57.6 215 1020 70 151
1:00.0 219 2:16.9 136 720 25 148
1:00.0 214 2:20.1 127 720 43 151
1:00.0 504 1:59.0 207 960 69 155
1:00.0 216 2:18.8 131 720 25 149
1:00.0 214 2:20.1 127 720 41 154
1:00.0 516 1:56.2 223 1020 71 159

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Workout Graph

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