Andrew Copsey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
19:40.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,000m |
24:36.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,000m |
44:21.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/04/22 |
10,000m |
45:34.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/01/22 |
10,000m |
45:37.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/26/22 |
10,000m |
45:38.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/23/22 |
10,000m |
42:27.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,000m |
43:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
7,600m |
31:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|