Gordon Cormack 30:11 BikeErg
10,551
Meters
30:11.0
Time
2:51.6
Pace
272
Calories
83
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 58 |
| Revolution Count | 1779 |
| Drag Factor | 71 |
August 24, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:11.0 | 10,551 | 2:51.6 | 69 | 538 | 272 | 58 | 83 |
| 5:00.0 | 1,656 | 3:01.1 | 59 | 502 | 42 | 56 | 82 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 527 | 44 | 58 | 81 |
| 15:00.0 | 1,761 | 2:50.3 | 71 | 543 | 46 | 59 | 83 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 554 | 46 | 60 | 85 |
| 25:00.0 | 1,791 | 2:47.5 | 74 | 556 | 46 | 60 | 84 |
| 30:00.0 | 1,776 | 2:48.9 | 73 | 549 | 46 | 60 | 85 |
| 30:11.0 | 61 | 3:00.3 | 60 | 505 | 2 | 55 | 83 |
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Workout Graph
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