Gordon Cormack 24:06 row
5,050
Meters
24:06.1
Time
2:23.1
Pace
283
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 748 |
| Drag Factor | 121 |
September 19, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,050 | 2:23.1 | 119 | 710 | 31 | 127 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 117 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 126 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 129 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 31 | 136 |
| 24:06.0 | 871 | 2:21.2 | 124 | 727 | 30 | 131 |
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Workout Graph
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