Gordon Cormack 30:08 BikeErg

10,729

Meters

30:08.1

Time

2:48.5

Pace

278

Calories

93

Heart Rate

Average Watts73
Calories Per Hour551
RPM60
Revolution Count1822
Drag Factor69

September 28, 2025 08:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:08.1 10,729 2:48.5 73 551 60 93
5:00.0 1,665 3:00.1 60 505 56 84
10:00.0 1,741 2:52.3 68 535 59 87
15:00.0 1,798 2:46.8 75 559 61 102
20:00.0 1,820 2:44.8 78 568 62 95
25:00.0 1,841 2:42.9 81 578 63 97
30:00.0 1,821 2:44.7 78 569 62 94
30:08.0 43 3:06.0 54 487 59 95

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Workout Graph

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