Gordon Cormack 30:18 BikeErg

11,226

Meters

30:18.9

Time

2:42.0

Pace

296

Calories

104

Heart Rate

Average Watts82
Calories Per Hour583
RPM62
Revolution Count1916
Drag Factor68

October 20, 2025 07:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:18.9 11,226 2:42.0 82 583 62 104
5:00.0 1,713 2:55.1 65 524 58 100
10:00.0 1,877 2:39.8 86 595 64 111
15:00.0 1,888 2:38.8 87 600 64 107
20:00.0 1,898 2:38.0 89 605 65 103
25:00.0 1,873 2:40.1 85 593 64 101
30:00.0 1,867 2:40.6 84 590 64 102
30:18.9 111 2:50.2 71 544 60 107

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Workout Graph

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