Gordon Cormack 10:31 BikeErg
3,564
Meters
10:31.8
Time
2:57.2
Pace
57
Calories
83
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 57 |
| Drag Factor | 69 |
November 12, 2025 07:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.8 | 3,564 | 2:57.2 | 63 | 516 | 57 | 83 |
| 5:00.0 | 1,682 | 2:58.3 | 62 | 512 | 57 | 82 |
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 58 | 84 |
| 10:31.8 | 172 | 3:04.8 | 55 | 490 | 57 | 83 |