Gordon Cormack 30:07 BikeErg

13,415

Meters

30:07.2

Time

2:14.7

Pace

400

Calories

141

Heart Rate

Average Watts143
Calories Per Hour792
RPM76
Revolution Count2292
Drag Factor68

December 03, 2025 15:08:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:07.2 13,415 2:14.7 143 792 76 141
5:00.0 2,065 2:25.2 114 692 70 120
10:00.0 2,222 2:15.0 142 789 76 134
15:00.0 2,187 2:17.1 136 766 75 133
20:00.0 2,278 2:11.6 153 827 78 143
25:00.0 2,306 2:10.0 159 847 79 152
30:00.0 2,308 2:09.9 159 848 79 155
30:07.2 51 2:21.1 124 728 75 154

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Workout Graph

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