Gordon Cormack 8890m BikeErg
8,890
Meters
23:50.0
Time
2:40.8
Pace
238
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 64 |
| Revolution Count | 1516 |
| Drag Factor | 69 |
December 12, 2025 14:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:50.0 | 8,890 | 2:40.8 | 84 | 589 | 238 | 64 |
| 3:16.2 | 1,000 | 3:16.2 | 46 | 459 | 25 | 52 |
| 2:56.3 | 2,000 | 2:56.3 | 64 | 519 | 25 | 58 |
| 2:54.4 | 3,000 | 2:54.4 | 66 | 527 | 26 | 59 |
| 2:43.9 | 4,000 | 2:43.9 | 79 | 573 | 26 | 62 |
| 2:36.6 | 5,000 | 2:36.6 | 91 | 613 | 27 | 66 |
| 2:30.5 | 6,000 | 2:30.5 | 103 | 653 | 27 | 68 |
| 2:22.6 | 7,000 | 2:22.6 | 121 | 715 | 29 | 72 |
| 2:19.0 | 8,000 | 2:19.0 | 130 | 748 | 28 | 74 |
| 2:10.4 | 8,890 | 2:26.5 | 111 | 682 | 25 | 70 |
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Workout Graph
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