Gordon Cormack 24:34 row
5,023
Meters
24:34.7
Time
2:26.7
Pace
284
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 755 |
| Drag Factor | 127 |
January 03, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.7 | 5,023 | 2:26.7 | 111 | 680 | 30 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 28 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 |
| 24:34.7 | 976 | 2:20.7 | 126 | 732 | 31 |
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