Gordon Cormack 46:45 row
10,032
Meters
46:45.2
Time
2:19.8
Pace
581
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 1484 |
| Drag Factor | 127 |
January 04, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.2 | 10,032 | 2:19.8 | 128 | 740 | 581 | 31 | 137 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 34 | 120 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 31 | 123 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 32 | 132 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 62 | 32 | 135 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 | 136 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 31 | 136 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 32 | 146 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 32 | 144 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 31 | 146 |
| 46:45.2 | 398 | 2:12.1 | 152 | 821 | 24 | 30 | 153 |
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Workout Graph
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