Gordon Cormack 4:36 row
1,021
Meters
4:36.1
Time
2:15.2
Pace
61
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 152 |
| Drag Factor | 126 |
January 07, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.1 | 1,021 | 2:15.2 | 142 | 787 | 61 | 33 | 141 |
| 4:36.1 | 1,022 | 2:15.0 | 142 | 788 | 61 | 33 | 141 |
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