Gordon Cormack 30:10 BikeErg

10,591

Meters

30:10.2

Time

2:50.9

Pace

274

Calories

95

Heart Rate

Average Watts70
Calories Per Hour541
RPM59
Revolution Count1797
Drag Factor70

February 08, 2026 08:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:10.2 10,591 2:50.9 70 541 274 59 95
5:00.0 1,609 3:06.4 54 485 40 54 91
10:00.0 1,687 2:57.8 62 514 43 57 89
15:00.0 1,734 2:53.0 68 532 45 59 93
20:00.0 1,757 2:50.7 70 541 45 60 97
25:00.0 1,783 2:48.2 73 552 46 61 93
30:00.0 1,963 2:32.8 98 637 54 67 101
30:10.2 59 2:52.8 68 533 1 59 101

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.