Gordon Cormack 23:45 row
5,018
Meters
23:45.4
Time
2:22.0
Pace
291
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 755 |
| Drag Factor | 125 |
March 26, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:45.4 | 5,018 | 2:22.0 | 122 | 720 | 291 | 31 | 133 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 53 | 32 | 119 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 31 | 125 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 33 | 145 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 31 | 140 |
| 23:45.4 | 807 | 2:19.6 | 129 | 742 | 47 | 31 | 136 |
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