Gordon Cormack 1000m SkiErg
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Drag Factor | 72 |
September 09, 2022 15:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 57 | 35 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 29 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 12 | 30 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 31 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 35 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 50 |