Gordon Cormack 11:23 SkiErg
2,036
Meters
11:23.6
Time
2:47.8
Pace
104
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 44 |
| Drag Factor | 57 |
October 10, 2022 05:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.6 | 2,036 | 2:47.8 | 74 | 554 | 104 | 44 | 114 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 45 | 114 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 46 | 118 |
| 11:23.6 | 233 | 2:59.3 | 61 | 508 | 11 | 37 | 110 |