Gordon Cormack 1000m SkiErg
1,000
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
152
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 43 |
| Drag Factor | 74 |
January 05, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 57 | 43 | 152 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 43 | 140 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 45 | 150 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 44 | 156 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 44 | 159 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 11 | 44 | 158 |