Gordon Cormack 30:06 BikeErg

10,406

Meters

30:06.9

Time

2:53.6

Pace

267

Calories

82

Heart Rate

Average Watts67
Calories Per Hour531
RPM58
Revolution Count1772
Drag Factor25

May 24, 2026 07:07:29

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.9 10,406 2:53.6 67 531 267 58 82
5:00.0 1,659 3:00.8 59 504 42 56 83
10:00.0 1,759 2:50.5 71 540 45 60 82
15:00.0 1,736 2:52.8 68 540 45 59 82
20:00.0 1,693 2:57.2 63 516 43 58 80
25:00.0 1,743 2:52.1 69 540 45 59 84
30:00.0 1,782 2:48.3 73 552 46 61 84
30:06.9 34 3:22.9 42 521 1 43 84

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Workout Graph

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