Gordon Cormack 1:09 row
210
Meters
1:09.3
Time
2:45.0
Pace
11
Calories
101
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 126 |
July 30, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09.3 | 210 | 2:45.0 | 78 | 571 | 11 | 29 | 101 |
| 1:09.3 | 210 | 2:45.0 | 78 | 571 | 11 | 29 | 101 |
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