Gordon Cormack 45:34 BikeErg
16,128
Meters
45:34.4
Time
2:49.5
Pace
418
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 61 |
| Revolution Count | 2784 |
| Drag Factor | 66 |
September 23, 2026 05:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:34.4 | 16,128 | 2:49.5 | 72 | 550 | 418 | 61 | 102 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 468 | 39 | 54 | 92 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 516 | 43 | 58 | 97 |
| 15:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 61 | 98 |
| 20:00.0 | 1,807 | 2:46.0 | 76 | 564 | 47 | 62 | 98 |
| 25:00.0 | 1,884 | 2:39.2 | 87 | 600 | 50 | 65 | 101 |
| 30:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 63 | 103 |
| 35:00.0 | 1,784 | 2:48.1 | 74 | 564 | 47 | 61 | 100 |
| 40:00.0 | 1,733 | 2:53.1 | 67 | 528 | 44 | 60 | 102 |
| 45:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 64 | 115 |
| 45:34.4 | 231 | 2:28.9 | 106 | 732 | 7 | 70 | 118 |
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Workout Graph
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