Gordon Cormack 31:21 BikeErg
10,603
Meters
31:21.7
Time
2:57.4
Pace
270
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 58 |
| Revolution Count | 1835 |
| Drag Factor | 66 |
September 28, 2026 05:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:21.7 | 10,603 | 2:57.4 | 63 | 516 | 270 | 58 | 87 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 504 | 42 | 57 | 85 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 59 | 85 |
| 15:00.0 | 1,699 | 2:56.5 | 64 | 516 | 43 | 59 | 88 |
| 20:00.0 | 1,701 | 2:56.3 | 64 | 528 | 44 | 59 | 86 |
| 25:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 59 | 87 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 59 | 93 |
| 31:21.7 | 448 | 3:02.3 | 58 | 528 | 12 | 57 | 88 |
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Workout Graph
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