Gordon Cormack 48:24 BikeErg
16,754
Meters
48:24.1
Time
2:53.3
Pace
429
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 60 |
| Revolution Count | 2904 |
| Drag Factor | 65 |
October 02, 2026 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:24.1 | 16,754 | 2:53.3 | 67 | 531 | 429 | 60 | 99 |
| 5:00.0 | 1,588 | 3:08.9 | 52 | 480 | 40 | 55 | 79 |
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 59 | 90 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 528 | 44 | 59 | 96 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 60 | 104 |
| 25:00.0 | 1,753 | 2:51.1 | 70 | 540 | 45 | 61 | 97 |
| 30:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 61 | 102 |
| 35:00.0 | 1,762 | 2:50.2 | 71 | 552 | 46 | 61 | 103 |
| 40:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 61 | 103 |
| 45:00.0 | 1,744 | 2:52.0 | 69 | 540 | 45 | 61 | 109 |
| 48:24.1 | 1,249 | 2:43.4 | 80 | 564 | 32 | 64 | 109 |
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Workout Graph
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