Gordon Cormack 100m row
100m
Meters
0:37.1
Time
3:05.5
Pace
5
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
January 21, 2014 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 34 | 90 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 34 | 90 |