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Gordon Cormack 2000m row

2,000m

Meters

8:13.9

Time

2:03.4

Pace

120

Calories

154

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate36

January 21, 2014 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:13.9 2,000m 2:03.4 186 939 36 154
0:24.4 100m 2:02.0 193 963 37 119
0:23.5 200m 1:57.5 216 1042 36 134
0:23.6 300m 1:58.0 213 1033 36 145
0:23.9 400m 1:59.5 205 1005 38 149
0:23.8 500m 1:59.0 208 1014 38 151
0:23.9 600m 1:59.5 205 1005 35 154
0:24.5 700m 2:02.5 190 955 37 156
0:24.6 800m 2:03.0 188 947 37 159
0:25.4 900m 2:07.0 171 888 38 156
0:25.6 1,000m 2:08.0 167 874 35 158
0:25.1 1,100m 2:05.5 177 909 36 159
0:25.1 1,200m 2:05.5 177 909 36 159
0:25.5 1,300m 2:07.5 169 881 35 160
0:25.4 1,400m 2:07.0 171 888 35 160
0:24.9 1,500m 2:04.5 181 924 36 161
0:24.7 1,600m 2:03.5 186 939 34 163
0:24.6 1,700m 2:03.0 188 947 37 164
0:25.4 1,800m 2:07.0 171 888 35 162
0:25.0 1,900m 2:05.0 179 916 34 162
0:25.0 2,000m 2:05.0 179 916 36 163