Gordon Cormack 11:29 row
2,375m
Meters
11:29.9
Time
2:25.2
Pace
131
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
January 24, 2014 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.9 | 2,375m | 2:25.2 | 114 | 693 | 31 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 11:29.9 | 311m | 2:24.5 | 116 | 698 | 31 |