Gordon Cormack 35:30 row
7,515m
Meters
35:30.0
Time
2:21.7
Pace
426
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
January 24, 2014 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:30.0 | 7,515m | 2:21.7 | 123 | 723 | 31 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 32 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 32 |
| 30:00.0 | 2,110m | 2:22.1 | 122 | 719 | 32 |
| 35:30.0 | 1,172m | 2:20.7 | 125 | 731 | 29 |