Gordon Cormack 32:38 row
6,024m
Meters
32:38.3
Time
2:42.5
Pace
313
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
November 14, 2015 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.3 | 6,024m | 2:42.5 | 82 | 580 | 32 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 32 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 32:38.3 | 448m | 2:56.6 | 63 | 518 | 29 |