Gordon Cormack 33:53 row
6,199m
Meters
33:53.2
Time
2:43.9
Pace
321
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
November 15, 2015 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.2 | 6,199m | 2:43.9 | 79 | 573 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 33:53.2 | 715m | 2:43.0 | 81 | 577 | 31 |