Gordon Cormack 32:54 row
6,008m
Meters
32:54.8
Time
2:44.3
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
March 18, 2016 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.8 | 6,008m | 2:44.3 | 79 | 571 | 32 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 32 |
| 32:54.8 | 539m | 2:42.1 | 82 | 582 | 32 |