Gordon Cormack 26:58 row
5,017m
Meters
26:58.0
Time
2:41.2
Pace
263
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 34 |
March 24, 2016 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,017m | 2:41.2 | 83 | 587 | 34 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 35 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 26:58.0 | 369m | 2:39.8 | 86 | 594 | 33 |