Gordon Cormack 5:02 row
1,012m
Meters
5:02.1
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
January 16, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,012m | 2:29.2 | 105 | 662 | 35 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 |